Days like today…
Man, talk about a bad day for a workout. I hate it when I get home and I crash till like 6:30, it is so hard to get myself out to the gym. I was uber tired today and did not feel well to boot, but I got my crap together and went to the gym.
As I was driving I was fighting the urge to just turn around and go home, but I know that if I do that and miss just one day it will spiral into missing the rest of the days, and it will just spawn into lazyness. That is how the end of every workout program comes along… you miss a day. Granted I skipped a week because of my honeymoon, but that’s ok as long as you get right back in the saddle. Anyway, point is that I wish I could sleep normal and not be so damn tired after work. It seems that after my workout I am uber energetic… why cant I have that prior?!?!
I didn’t start typing this up just to piss and moan, the point is that everyone feels lothargic at some point but just getting up and doing what you set out to do is what counts. I feel 100% better after the first 10 minutes of my workout, and knowing that gets my ace there for the whole hour and a half. That and I’ve lost 17lbs over the last 10 weeks.
15% body fat baby !! I will hopefully hit my goal within another month or 2, 10% BF.
/end

