HEHEHE!! Some jokes just write themselves!

A freakin hoodia patch !?!?!?!? That sounds super healthy!

Ugh… I hate fat loss / diet companies, all they do is deceive the public and misinform. You cannot just eat less and lose weight. As a matter of fact if you eat too little your metabolism slows. The best way to lose weight is to find a ballanced caloric intake, and do some sort of exercise. I am thinking about posting a plan here later. Maybe I will but this is just effing ridiculous!

On a personal note, I am now at 11% Bodyfat, 1 to 2 % off my goal which was 9 to 10 !!